Please take care

Self care goes further than monthly trips to the spa. It's about honesty(with yourself and others), it's about owning up to your faults and being open, learning to accept the things you know not of yet, it's about creating positive spaces. It's about you striking a balance, about laughter, about creating light. It's about taking time to bloom – not forgetting to water the flowers that grow in you. It's about being gentle.

So please please please…
take care

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